How To Make Your Skin Look Great When Swimming

Whether you’re a weekend warrior or a full-blown pool rat, you know that swimming can have a major impact on your skin. If you’re not careful, all that exposure to water can lead to dry, wrinkly skin and even sun damage. But don’t worry! We’ve got some tips for preventing these issues and keeping your skin looking great.

If you love swimming, you know that water can be your skin’s best friend or worst enemy. Whether you’re splashing around in the pool or doing laps at the gym, there are some things you can do to keep your skin looking and feeling its best after a refreshing dip.


How Does Water Affect Your Skin?

Water can be great for your skin if you’re careful about how well you prepare it before hitting the pool or ocean. But if you don’t take care of it properly, it can hurt your complexion in many ways:

Dryness: Water has a natural drying effect on the skin, so if you’re not using an appropriate moisturizer before and after swimming, you’ll notice dry patches and flaking skin. This can lead to premature aging or even acne breakouts if left unchecked!

Wrinkles: When water penetrates your pores, it can cause them to expand temporarily—causing wrinkles and fine lines that might not have been visible before taking a dip.


Sun damage: If you swim outdoors regularly (or work out indoors by a window), then wearing sunscreen is essential to protect against sun damage like sunburns and discoloration from tanning beds!


Here are some tips for keeping your skin looking great when you swim:

Don’t spend too much time in the sun before or after swimming. 

You should always protect your skin from the sun, but this is especially important if you’ve been in the water.

Wear sunscreen while swimming. 

Even if it’s cloudy out, UV rays can still penetrate through clouds and harm your skin—so make sure you slather on sunscreen before heading out into the water!


Avoid chlorine-filled pools. 

Chlorine can dry out and irritate your skin, so look for a pool with less chlorine content or one that uses saltwater instead of chlorine as its disinfectant method.

Make sure you’re using SPF! 

This is especially important if you’re doing laps or spending a lot of time in the water. Sun exposure can cause damage to your skin over time, so make sure that you’ve got sunscreen on before you get wet.


Don’t forget about exfoliating. 

it’s important even if you aren’t swimming! Exfoliating regularly helps remove dead skin cells and prevent clogged pores, which may lead to acne breakouts. Make sure to use an exfoliating cleanser or scrub at least once per week (more if necessary).

Dry off quickly.

If you dry yourself off slowly or with a rough towel, your skin will remain wet longer, which increases the chances of developing dryness or wrinkles. Instead, use a soft towel to quickly dry off any excess water from your skin.

Apply an oil-free moisturizer.

You may think that applying an oil-free moisturizer will keep your skin from getting oily after swimming, but that isn’t true! Oils actually help lock in moisture in the skin and prevent dryness and wrinkles from forming. So instead of using an oil-free moisturizer, try using one that contains hyaluronic acid or glycerin to help lock in moisture without causing oiliness or clogged pores later on down the line!

Swimming is a great way to exercise, stay healthy and spend time with family. Whether you’re simply splashing around with the kids or training for an upcoming race, there are a few things you can do to help ensure your skin looks good when you swim. With the right preparation and product solutions, great skin is not just possible — it’s probable!

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