Author: Titilade (Titilade Adelekun Ilesanmi)

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How to Overcome Body Insecurities after Having a Baby
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How to Overcome Body Insecurities after Having a Baby

Feeling uncomfortable about our bodies as mums after giving birth is a common thing we all experience generally. However, should these insecurities control our emotions forever? Can we get back our body confidence? My answer is yes! If I could anyone can. Today, I will be highlighting three(3) major things we can do to mentally...

September 25, 2022September 26, 2022by
How to Look Confident in Clothes after Childbirth
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How to Look Confident in Clothes after Childbirth

Research has shown that about 80% of women struggle with self confidence in clothes after having a baby. Which is a large number to begin with; but also a confirmation to mums beating themselves up about, their postpartum bodies, that they are not alone. Frankly, mama it is somewhat normal to feel the way you...

September 19, 2022December 19, 2022by
3 Signs you are Loosing Yourself after Giving Birth
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3 Signs you are Loosing Yourself after Giving Birth

Losing one’s self is very common amongst us mums after pregnancy. And this is because we are seeing those body changes we do not like, and I totally understand. However, like I have always said what we naturally tend is not always the best idea. Like for example, comparing ourselves to other mums etc. Today...

September 11, 2022September 12, 2022by
4 Reasons you should stop comparing yourself to other mums
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4 Reasons you should stop comparing yourself to other mums

It is very easy to find ourselves in the comparison game as new moms, especially when you and that mum were pregnant around the same time. And I get it, honestly, but because of the negative effect it can have on us, it will be better to stay clear. Essentially, we would be preserving our...

September 5, 2022September 5, 2022by
4 Common Pregnancy Body Changes and how to Deal with it
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4 Common Pregnancy Body Changes and how to Deal with it

Are you a new preggy and currently experiencing some pregnant body changes that are leaving anxious about the after effect? If yes, today, I will be sharing some body facts with you, to help you keep your mind at rest on this pregnancy journey. I am not saying those body changes will automatically disappear, but...

August 22, 2022August 29, 2022by
How Social Media Contributes to Reduced Body Confidence in Mums (2)
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How Social Media Contributes to Reduced Body Confidence in Mums (2)

Last week, I spoke about how images we see on social media compromises our body confidence. I talked about how as mums, constantly seeing unrealistic bodies all over the gram does in some way remind us of our insecurities. Well this week, I will be talking about practical steps we can take to guard our...

August 14, 2022September 19, 2022by
How Social Media Contributes to Reduced Body Confidence in Mums
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How Social Media Contributes to Reduced Body Confidence in Mums

Around the time I was pregnant with my son, a known celebrity was also pregnant. She gave birth some weeks before I did showed her postpartum Bod and flat tummy on the gram. On seeing this, I immediately told myself I was also going to do this, besides I was also a skinny girl. Hmmn,...

August 7, 2022September 19, 2022by
Mums:Body Image Facts to Note after Childbirth
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Mums:Body Image Facts to Note after Childbirth

One of the most pertinent concerns every woman faces after childbirth are body change concerns. And most of the time in my opinion, it stems from comparison and lack of knowledge. Today, I will be sharing a few body Image facts we need to note on our childbirth and pregnancy journey, for peace of mind....

Mums: Little  things that add to your Style Confidence
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Mums: Little things that add to your Style Confidence

We mums might struggle with our style confidence, and to change this we commonly focus on the big things needing change. But on the contrary, starting with the little things go a longer way than we are made to believe. Thus today, I would be highlighting those little things that can contribute to style confidence in...

Mums: 5 Reasons we have no Time for Ourselves and Style
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Mums: 5 Reasons we have no Time for Ourselves and Style

One of the most common reasons we go about not caring for ourselves and style is lack of time. What if I told us we could create that time by being more intentional about our daily activities. Today I would be sharing a few tips that have helped me in the past as a young...

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